Event Details:

Our June Expert in the Library will recognize Senior's Month with a special presentation from author Alex Lam. Alex will speak to his latest work "Long Life: Mapping your Well-being with Purpose and Meaning".  

As we enjoy longer and healthier lives, we must care for our overall well-being and contemplate our purpose in this world. With increased lifespans comes the responsibility to utilize our time wisely and make the most of the gift of life. Thus, we must ask ourselves: What will we do with this newfound gift of time?  

Long Life is not just about extending lifespans, but also about enhancing the quality of life. It's about finding purpose and significance in our lives. It's about grasping the concepts of Wellness and Well-being to devise mindful strategies for achieving fulfillment and satisfaction.

Alex will delve into the new definition of Wellness, the concept of Self-care, and the application of a Well-being Competency Model, offering a platform for personal growth and self-discovery.

RSVP by emailing libraryprograms@orangeville.ca